This hot 60-minute yoga class is taught a room heated with infrared heat to 95 degrees. You will be guided through foundational yoga postures with options to deepen and advance. Expect to be given the opportunity to explore the progression of your yoga practice.
This hot 60-minute yoga class is taught a room heated with infrared heat to 95 degrees. You will be guided through foundational yoga postures with options to deepen and advance. Expect to be given the opportunity to explore the progression of your yoga practice.
